Going to Ground is a place to slow down, feel supported, and reconnect with what matters most. Therapy here is grounded, collaborative, and tailored to you.


Hello! I am so glad that you reached out today! I have been providing clinical care for over fifteen years and enjoy incorporating a holistic approach to help you achieve healing, and reach your treatment goals. My approach is warm, down-to-earth, and collaborative. I look forward to partnering with you to help you achieve the healing, growth, and the change you desire!
Therapy with me is a space you should look forward to coming to. We will explore the concerns that feel heavy right now, strengthen what matters most, and move toward a life that feels more balanced and meaningful.
For clients who desire it, Christian faith-based interventions can also be incorporated into treatment, including space to explore your relationship with yourself as a child of God and how your faith can support healing, growth, and resilience.
I look forward to connecting with you!
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Going to Ground offers virtual therapy for adults throughout Virginia. The practice is built on the belief that lasting change grows from safety, compassion, and connection.