Going to Ground is a place to slow down, feel supported, and reconnect with what matters most. Therapy here is grounded, collaborative, and tailored to you.


Hello! I am so glad that you reached out today! I have been providing clinical care for over fifteen years and enjoy incorporating a holistic approach to help you achieve healing, and reach your treatment goals. My approach is warm, down-to-earth, and collaborative. I look forward to partnering with you to help you achieve the healing, growth, and the change you desire!
Therapy with me is a space you should look forward to coming to. We will explore the concerns that feel heavy right now, strengthen what matters most, and move toward a life that feels more balanced and meaningful.
For clients who desire it, Christian faith perspectives and interventions can be incorporated into therapy as an additional source of support, healing, growth, and resilience.
I look forward to connecting with you!
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Going to Ground offers virtual therapy for adults throughout Virginia. The practice is built on the belief that lasting change grows from safety, compassion, and connection.