About Going to Ground

Going to Ground is a place to slow down, feel supported, and reconnect with what matters most. Therapy here is grounded, collaborative, and tailored to you.

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Ashley Melton, LPC

Ashley Melton, LPC

Licensed Professional Counselor

Hello! I am so glad that you reached out today! I have been providing clinical care for over fifteen years and enjoy incorporating a holistic approach to help you achieve healing, and reach your treatment goals. My approach is warm, down-to-earth, and collaborative. I look forward to partnering with you to help you achieve the healing, growth, and the change you desire!

Therapy with me is a space you should look forward to coming to. We will explore the concerns that feel heavy right now, strengthen what matters most, and move toward a life that feels more balanced and meaningful.

For clients who desire it, Christian faith-based interventions can also be incorporated into treatment, including space to explore your relationship with yourself as a child of God and how your faith can support healing, growth, and resilience.

I look forward to connecting with you!

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About the Practice

Going to Ground offers virtual therapy for adults throughout Virginia. The practice is built on the belief that lasting change grows from safety, compassion, and connection.

Credentials & Qualifications

  • Licensed Professional Counselor (LPC) in Virginia
  • Master of Arts in Professional Counseling
  • Trauma-informed training and ongoing professional development

Areas of Focus

  • Trauma
  • Anxiety & Stress
  • Life Transitions
  • Caregiver Fatigue
  • Burnout
  • Women's Issues
  • Self-Esteem
  • Body Neutrality